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how to let the anxiety attack pass

writingsforwinter:

The most calming thing you can do in the middle of an anxiety attack is place your palm over your own heart, or someone else’s if they happen to be near enough. The simple act of reminding yourself that you’re a living, breathing thing with blood pumping throughout the scaffolding of your body can…

KOREABOO’S EXO “OVERDOSE” GIVEAWAY! (DAY 9) ★ 14 DAYS OF GIVEAWAYS — FOLLOW TO ENTER ★

koreaboo:

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Koreaboo will be giving away EXO’s “OVERDOSE” Album everyday for 14 days! To enter, all you have to do is follow our Tumblr blog and reblog this!

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" Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you. "
Global Medical/Dental Brigades to HONDURAS

thai-myshoes:

Hey fellow followers, I’m going to Honduras with Global Medical/Dental Brigades (GMDB) this summer. We will be working closely with licensed medical and dental professionals to provide quality health initiatives to a community that otherwise has limited access to health…